"Fake it 'til you make it"


Want to feel younger and more alive? Try Laughter Yoga with Laughing Heart Diaries' Laughter Yoga Leader: Water Tiger

"Fake it 'til you make it" really does work! Your body doesn't know the difference between real and fake laughter, so the benefits are healthy either way!!! Breath~work combined with stretching and connecting with others is a GREAT way to bring real joy into your life!

My Mission:
To share my Laughter Yoga Leader experiences to inspire others to connect all our Laughing Hearts to breathe Peace to the World!

7/6/12

Very Good, Very Good, Yay!!!


How I became a Laughter Yoga Leader (LYL):
I received my Laughter Yoga Leader training in February of 2009.  My dear friend Andrea' had been pursuing Laughter Yoga and worked hard to become a Laughter Yoga Trainer.  I was blessed to be part of her 'start up' Laughter Yoga group which met on Tuesday mornings at 7:15am for 45 minutes.

I have decided that it is time to "jump" into the world of Laughter Yoga (LY) and bring this form of healthy breath work to Seattle-ites!

What better way to 'kick off' getting back into shape, than starting a Laughter Yoga group!  I'm working on location and times right now... I am certain that a 'free' group location and event will be necessary for understanding the purpose of this amazing form of Yoga.

I will keep you posted as to my progress and thoughts, as that is the purpose for having this Blog. To share my 'start up' experiences.... So, "Welcome" to Laughing Heart Diaries!

You can also follow me on Facebook (as soon as I get the 'link' piece figured out).

Joy & Giggles,
Water Tiger

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